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Dept 56 On The Way To Ballet Class Popular Q&A

Q: What is the name of the music in Gail's ballet class in Carlito's...
A: "Flower Duet" from Leo Delibes opera "Lakme", composed in 1883 Read More »

Q: What do you wear ON THE WAY to ballet class?
A: I pretty much do what you do. In the winter It's usually a sweater and yoga pants or fleece leggings over my leo and tights, with boots. In the summer, it's a t... Read More »

Q: What are ways to get back in dancing shape for fall ballet placem...
A: A straddle is an extremely good exercise for extensions in second and russian leaps. Try to get your legs as close to straight horizontal as possible and lean d... Read More »

Q: What are some fast, effective ways to tone up for ballet class?
A: I'm concentrating on effective because fast really is never a good idea. Just add 30 minutes of cardio (walking, jogging, swimming) 3-4 times a week and Pilates... Read More »

Q: How much should i way? i'm 13 5'6" and i way 140 im in track voll...
A: How much should i way? i'm 13 5'6" and i way 140 im in track volleyball, ballet, tennis, and i run a mile to a mile a half per day. My legs are solid muscle and... Read More »

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